3 minute meditation on COMPOST, (an installation of works  in my studio) with 3 minute time exposures using the 4″ x 5″ camera. Four postures for meditation; sitting, standing, walking and lying down.

My meditation teacher says when you are sitting know that you are sitting, when you are standing know that you are standing, when you are walking know that you are walking and when you are lying down know that you are lying down.

I sat in the studio for 3 minutes, walked in the studio for 3 minutes, stood on the ladder in the studio for 3 minutes, and lay on the floor of the studio for 3 minutes

Lying down

 

 

Sitting

Standing

Walking

Lying down