Meditation on the Studio Wall

During the 25 minutes that the camera exposed its film to a 16″ X 20″ section of the studio wall , I would sit, open my eyes and meditate on that section of the wall for the same length of time.

“Any perception can connect us to reality properly and fully. What we see doesn’t have to be pretty, particularly; we can appreciate anything that exists. There is some principle of magic in everything, some living quality. Something living, something real, is taking place in everything.” Chogyam Trungpa

self portrait meditation